Daily Joint Mobility Mat<br>Niedra Gabriel<br>Class 5425

Daily Joint Mobility Mat
Niedra Gabriel
Class 5425

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Niedra Gabriel
RELI D ,Sue S ,Dimitrina G ,DJ ,Katarina S Thankyou all for your comments. I have a big smile on my face .  Yes, stretching is such a high, enjoy the bliss
1 person likes this.
I always find something new in your videos, Niedra! Thank you very much. Those stretches are wonderful :)) 
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Wonderful stretching sequence. Thank you! 
Niedra Gabriel
Lacey so pleased you enjoyed this sequence. If you repeat it you will keep getting more joint mobility. 
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