Great midline engagement- thank you Amy!

Thank you Amy!  I'll try some of these things in my Mat class today!  Love the Xs!

Really helpful!

Cindy K Jen U Amy P thank you for taking class with me gals!!!

This was my first class returning from a long break from Pilates Anytime and it was so delicious and creative!  Amy - I was always a fan and this unique use of the ring reignited my love for the practice.  As a certified instructor for over 10 years with a 6 year hiatus during my 3 pregnancies… it feels great to embrace my practice again (I did a lot of pre and post natal pilates work but really did more strength and cardio focus during short nap times haha). I’m now getting into a new routine with Pilates and am reminded how nothing shapes you better….mind, body and spirit.  My core and spine feel amazing in my practice.  Looking forward to getting set up here on my new account with fresh playlists and queues for where I’m at in this phase of life.  T