Mention
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Misty Lynne Cauthen (Teacher) |
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Lacey |
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Lola P |
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Janice M |
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Kerry H |
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Patricia Quayle Wickman |
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Andrea Lima |
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Emily M |
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Rashida M |
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Pam S |
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Anne P. |
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Jacquie W |
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Michele M |
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Silvia |
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Susannah R |
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Lesley M |
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Tonia Burrows |
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Vertdancer |
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Patricia M |
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Birgit N |
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Patricia C |
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Lina S |
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Paige L |
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Beverly L |
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Gayle K |
Mat Mayhem
Misty Lynne Cauthen
Class 5290
Watch this Class
Susannah R
I needed a great stretching class with some ab strengthening! Thank you Misty Lynne.
1 year ago
Gayle K YAY! The best compliment (IMO) is that the workout was great and the giggling was present and accounted for. Thank you!
1 year ago
Lina S Hello hello there! Glad you liked the creativity - I like to mix it up without losing the foundation of the exercises... thanks for giving it a try!
1 year ago
Birgit N Thanks for the thoughtful message! I love working slowly and deliberately - it gives me the time to BE in my body, without rushing to get the reps in. I'm glad I'm not alone!
1 year ago
Patricia M YAY! Tendon Stretch and Climb a Tree are are two of my favorite Reformer exercises, so why not use them to make the Mat feel a little fancy? 😄 Thanks for watching.
1 year ago
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