Neck and Shoulders<br>Amy Havens<br>Class 4715

Neck and Shoulders
Amy Havens
Class 4715

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Gail D
That was amazing! I was experiencing neck pain and those exercises helped immensely. This will be my go to when experiencing the tightness and pain. Thank you!
Mona H
That was hard! Will definitely come back to this one for practise.
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